How does it work?

In coaching, you are the expert in you. My practice supports your change and growth through:

• Providing a nonjudgmental, reliable place to talk and explore your challenges and goals

• Helping you form your own definitions of concepts like leadership, work, career

• Making sustainable day-to-day change through small, practical experiments

• Receiving feedback through a paired creative problem solving process

• Research-based, trauma-informed inquiry to help you contextualize experiences

For your wellbeing, throughout our work together, I am open about when, where, and how other forms of support might be beneficial for you, and when a question or goal is beyond my scope.